Parents in Lithgow, have been proactively seeking training so they are prepared for the “what if” scenarios of early parenthood. Rather than letting themselves get overwhelmed, they are getting together with their friends to book a First Aid for Mums and Dads so they are ready for action! “What do I do when they are gagging on their food?” “How do I change them when they are rolling?” At Tailored First Aid, we believe that while fear is natural, being prepared is powerful. Our First Aid for Parents workshop is designed to take that “what if” and replace it with a calm, confident “I know exactly what to do.”
Real Skills for Real Life
In these workshops, it is all about the baby. you can apply the skills to everyone who needs a hand, but this is about the little ones. We specialise this course so Lithgow families trust their training. We cover CPR and choking and all the other things little ones do. We know that when an emergency happens at home, you aren’t a clinical professional; you’re a parent. That’s why our training isn’t about passing exams or memorising medical jargon. There is no pressure here. It’s a room full of people who love their kids, led by an instructor who understands that your brain works differently when it’s your own child in trouble.
Our sessions focus on the most common household emergencies that keep parents up at night:
- Choking & Airway Management: Master the “back blows” and “chest thrusts” that can clear a blocked airway in seconds.
- Infant CPR: Practice life-saving techniques on specialised manikins until you are happy you can do it.
- Drowning Prevention and treatment: Understanding water safety in and around the home.
- Burns & High Fevers: Knowing when to treat at home and when to seek urgent medical help.
- Bumps and head knocks
- Poison prevention, including button battery awarenesss
- Up-to-Date and Community-Focused
Safety standards evolve, and so do we. Our workshops are directly in line with the Australian Resuscitation Council Guidelines and we teach their best practice recommendations. Any 2026 updates included in the training.
Tailored First Aid runs these sessions in comfortable community spaces across Lithgow. We don’t just teach; we build a community of parents who can look out for one another. We encourage you to bring your questions, your stories, and even your babies! You’ll leave the workshop not just with a refreshed set of skills, but with the genuine confidence to stay calm in the storm.
Give yourself the gift of peace of mind. Your child’s safety is worth it. Join our next Lithgow Parents Workshop—Book Your Spot Now!



